this weeks order

pink lady apples
red cabbage
beets
corn
grapes
mangos
portabella mushrooms
red bell peppers
red radish
spinach
yams
milk
eggs
tempeh
jack cheese

Check out this sweet event!

FlowerShow_2009_Front-01

St. Petersburg Clay Company’s

2009 Annual Flower & Garden Art Show June 6th & 7th 10a-4p

www.stpeteclay.com

Participating Vendors

Art

In addition to over 60 local clay artists:

Zen Glass

Eric Folsom’s Metal Art

Prairie Seahorse Glass Art

Tropical Glass Creations

Simply Silk Handmade Creations

Art of Sandy Kelley

Plants

Exotic Tropical Plants

By Mitch Armstrong Nursery

Orchids Amore

Ron’s Bonsai

Russell’s Air plants

Island Bamboo Garden

Mr. Pheil’s Palms

Sponsored Guests

Florida Garden Railway Society

Creative Clay

Mary Kay Cosmetics Outdoor skin care

Food

Grilling by Chef David

Yancey’s Philippine Cuisine

PRP Wine Int’l –Wine Tasting

Free Cookies & Punch

ARTSPACE

Demonstrations by Charlie Parker & Guests

Kid’s Clay Art Show

Spin Art on the Potter’s wheel

Tie Dye – bring your own shirt or purchase one

this weeks order

Cabbage
Cauliflower
Kiwifruit
Melons
Peas
Bell Peppers
Spinach
Zucchini
Tomatoes, Cherry
Yams

Cheese, Wisconsin Jack
Eggs, Brown, Jumbo
Milk, Whole
Tempeh, Seaweed

this week’s order

eggs
milk
tempeh
sharp cheddar cheese
strawberries
blueberries
yellow squash
zucchini
cucumbers
carrots
arugula
onions
garlic
bell peppers

 

yum!

eating healthy on one dollar a day.

thought folks might find this blog interesting.

http://lessisenough.wordpress.com/

this weeks order. yum.

veggies:

cauliflower

grape tomatoes

pears

green beans

romaine lettuce

arugula

yams

ginger

onions

banannas

*eggs, cheese and hopefully tempeh!

this week’s order.

produce:

yukon gold potato

pears

collards

cherry tomatoes

sliced portabella mushrooms

yellow squash

bananas

cauliflower

green beans

non-produce:

eggs, milk, cheese

this week’s order

Non-produce:

Cheddar Cheese
Eggs
Milk
Seaweed Tempeh
Tofu

Produce:

Arugula
Beets
Red Cabbage
Garlic
Kale, Lacinato
Onions
Asian Pears, U.S.
Green Bell Peppers
Zucchini
Tomatoes

Fuji Apples
Oranges

this week’s order

yum!

non-produce:

eggs, milk, provolone cheese, tofu, seitan

produce:

golden delicious apples

globe artichokes

white mushrooms

red leaf lettuce

hass avacados

yellow ginger

beets with tops

acorn squash

cauliflower

kale recipe from sarah!

Cannellini beans and wilted greens

Preparation Time: overnight
Cooking Time: 1 hour

Serves: 6
Ingredients
2 cups dried cannellini beans, soaked overnight
bouquet garni: celery, thyme, parsley, bay leaf
1 onion
1 carrot
6 cups water or chicken stock
salt and pepper
1 large bunch kale, chard or spinach, chopped
6 cloves garlic, finely chopped
5-6 tbsp olive oil
1 tbsp rosemary leaves, chopped
extra virgin olive oil

Instructions
1. Drain the beans and put in a heavy-bottomed pot with the bouquet garni, onion and carrot.

2. Cover with water or stock and bring to the boil, then reduce to a simmer, season with salt and cook until the beans are very tender, at least 45 mins. Remove from the heat and take out the bouquet garni, carrot and onion.

3. Sauté the garlic and rosemary in olive oil for 1 min. Add the beans and a cup of their cooking liquid and simmer for 5 mins, until some of the beans have crumbled apart.

4. Add the greens and stew together, uncovered, until the greens are wilted and tender. Season with pepper and serve drizzled with extra virgin olive oil.

Recipe from Chez Panisse Vegetables by Alice Waters

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